Traditional Okinawan Goju-Ryu Karate will improve your co-ordination, ability to concentrate, flexibility and aerobic conditioning while reducing stress and improving health.  Learn the best, time-tested self-defense system.  From age six to 120, be strong, get fit and have tremendous fun while you’re doing it!

Jerusalem karate classes are held at the Martial Arts Center underneath Teddy Stadium next to the Jerusalem Climbing Wall.

• Children (ages 6-12) Mondays and Thursdays from 17:00-17:50
• Teens (ages 11-16) Mondays and Thursdays from 18:00-19:00
• Adults (all levels) Mondays and Thursdays from 18:30-20:00/ Black Belts only 20:00-20:30
• Kettlebell Club/StrongFirst Jerusalem: The safest, most effective way to strengthen the body while reducing fat – Mondays and Thursdays from 20:30-21:00

Self-Defense classes are available at your place of work or local community center.  Learn to recognize and avoid dangerous situations; learn the psychology of terrorism and sexual assault; statistics; the most effective self-defense techniques from Krav Maga, Karate, Jujitsu and Impact.  Affordable prices, convenient locations.